Elite Fitness Coaching, Programming, and Training Packages
What Do We Do?
We help you develop and Achieve fitness goals that line up with who you want to be and what you want to get out of your physical Training. Whether you want bodybuilding coaching through hypertrophy training, Powerlifting programming through strength training, a higher Vertical jump, faster 40yd dash, get rid of excess body fat, or be a better overall-athlete—EBG Training has you covered.
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The proper term for “getting gainz,” our hypertrophy programming makes sure that every rep counts. But there is more to muscle gain than simply doing the reps — That’s where we come in.
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Losing weight is easy. If you cut your head off, you’ll shed about 10 lbs!
What matters is losing the weight you want to lose (excess body fat) and maintaining or gaining muscle in the process.
Through the right modalities of physical training, nutrition habits, and discipline—EBG Training will help you simultaneous lose fat and gain muscle.
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One of the best characteristics of the gym is the fact that the weight doesn’t lie. 45lbs is 45lbs. If it gets easier—You’re winning.
Through intentional programming utilizing principles such as specificity and progressive overload, EBG Training will have you putting up PR’s like never before.
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Tactical Athletes are tasked with a much greater risk than any other athletes on the planet: life or death.
Our first responders, Military, and PMC’s (as well as prospects for the same organizations) rely on their physical aptitude not only for their own safety, but those they serve and the teammates by their sides.
EBG Training recognizes the unique demands of these professions and builds out custom programming to ensure that you remain an ASSET rather than become a LIABILITY.
Taylor Stalter is certified through the NSCA as a Tactical Strength and Conditioning Facilitator—ensuring that you get the highest qulity training for your tactical profession/aspirations.
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EVERYONE is an athlete. The lives we live are athletic events. We carry the groceries, walk up stairs, play with our kids, swim at the beach, etc.
In order for us to do these things, to live our lives as independent, strong, capable people—we simply have to train.
No matter your walk of life, no matter your profession, no matter your hobbies—being physically fit will enhance your life. Guaranteed.
At EBG Training, we recognize that not everyone wants to be a powerlifter or bodybuilder—so we won’t try to turn you into one.
We will simply educate you on how to better take care of your body, and help you be the best version of yourself.